Excuses Be Gone workshop!

Excuses BE GONE Workshop!

Make 2010 the year that you toss out the same tired old excuses and examine your beliefs in a new and truthful light!

· Do you want to be in a loving and supportive relationship? Do you desire to be more loving and supportive with-in your current relationship? Would you once and for all like to be happy with whom you are and not be dependent on someone else’s behavior to make it so?

· Do you want to have more freedom with your body? Do you desire a better relationship to food and exercise? Do you want to better appreciate the body you have because, after all, it’s your body and nobody else can have it – ever?

· Do you want to be in a different job or better yet work for yourself? Do you want to discover creative ways to be satisfied in the job you have now?

· Do you want more money or to feel secure with the money that you have? Do you want your happiness to be dependent on a specific dollar amount or a promise of more in the future?

What or who is in your excuse catalogue keeping you from making these changes?

• If I changed, it would create family drama . . . I’m too old or too young . . . I’m far too busy and tired . . . I can’t afford it . . . It would be very difficult for me to do things differently . . . It’s not in my nature . . . I don’t want to look foolish … I am not smart enough …These may all seem to be true, but they’re, in fact, just excuses. The business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and examining your beliefs in a new and truthful light.

Yes, you can change old habits … Join me locally for a 4 hour experiential workshop or a 4 week- 90 minute tele-class!

During this class you will learn how to eliminate excuses by:

• Releasing what limiting labels you or others have put on yourself;


• Identifying what life would be like if you could not use your excuses;


• Conversing with your subconscious mind;


• Committing to overcome lethargy;


• Learning how to activate your imagination and faith in shedding old habits;


• Living in a helpful and supportive universe;


• And more ….

Excuses BE GONE Workshop! Make 2010 the year that you toss out the same tired old excuses and examine your beliefs in a new and truthful light!

Local Phoenix Event Details:

When: January 16^th, 2010 – 10:00 AM -2:00 PM

Where: Location to be named!

Cost: $100 (includes Excuses BE GONE Worksheets and Well-Being …the choice is yours guided meditation CD)

Contact: Cheryl via email @ organicwellnesssolutions@gmail.com or call 480-518-3660 to register for this class on or before January 13^th, 2010.

Tele-class Event Details:

Begins: January 12^th 2010 and runs for 4 weeks

Time: 8:00 PM EST, 7:00 PM PT, 6:00 PM MST

This class will run 60-90 min each week.

Cost: $70 (includes Excuses Be Gone PDF worksheets and Well-Being …the choice is yours guided meditation mp3 down load)

Contact: Cheryl via email @ organicwellnesssolutions@gmail.com or call 480-518-3660 to register for this class on or before January 8^th 2010.

(The workshop content and processes will draw on Katie Byrons " The Work" www.thework.com , Wayne Dyers book "Excuses BeGone!, and Abraham-Hicks book " Deliberate Creation")

Excuses BE GONE,

Cheryl Bourget H.H.C

http://www.organicwellnesssolutions.com/services.htm

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480-518-3660

"When we can bring ourselves in harmony with the forces of our Universe, achieving our dreams becomes far more possible than at any other time. We attain harmony when we are centered and at ease with ourselves."

www.organicwellnesssolutions.com

Time To Check In?

Hello Everyone,

I continue to get request for a "quick check-in" on folk's current situations or pending future outcome's. With all the change happening individually and globally many of you are experiencing your deepest insecurities and feeling's of overwhelm, concern or confusion. Those are all natural response's to change especially if we are getting ready to actualize are deepest and longest held dream(s).


When we finally leave behind our old ways of, being, doing and having we enter a period of unknown. This is where we strengthen ourselves and allow our new way's of being to attract in what is next.

Some times the excitement of this can feel like fear and creates anxiety if your not sure about what is going on. Sometimes we manifest physical discomfort and changes with our body that are most times temporary as energy clears out the old and makes room for the new. Often times we feel depressed and emotional, and if you know that it is temporary and understand what is going on you can allow the experience and assist with the passing of the event.


As some of you already know our animal companions are often mirrors for us and assist with our awakening by taking on our energy and presenting it back as an issue for us to relate to. How clever of them and so unconditionally loving! Many of you are reporting "changes" with your animal companions. So, in this case often the action of "taking care of " or "talking with" your animal companion can help to clear up an issue for them and ourselves!


In response to all this wonderful change happening now and on the horizon I am offering


Informative Energy Readings.


During your time of check in you will receive:

• a reading with me on any subject of interest to you, i.e relationship(s), career, finances, health, special project's, real estate ...


• gain clarity, direction and perhaps a lot of relief regarding a present situation or future outcome


• an animal communication session if that is your desire?


• a direct link to your higher self, source energy, spirit etc. which will uplift your vibration and continue to offer you inspiration and connection to inner peace.
  

I find that everyone has different needs when it comes to a check in amount of time so I have three options that seem to fit the majority.

20 minutes $40


40 minutes $70


60 minutes $110


This offer is good through Friday October 16th, 2009


Call or email me now to schedule your time to check-in. Or visit my paypal at http://www.organicwellnesssolutions.com/contact.htm to make your investment now and I will contact you once that contribution is made!

To Your Wellness,
Cheryl Bourget H.H.C


http://www.organicwellnesssolutions.com/services.htm Blog Spot http://satisfyingchange.blogspot.com/?spref=tw
On Going Law Of Attraction Focus Group http://docs.google.com/View?id=dgkxnph7_65fmvwthdz
Follow Me On Twitter http://twitter.com/OrganicWellness

480-518-3660

"When we can bring ourselves in harmony with the forces of our Universe, achieving our dreams becomes far more possible than at any other time. We attain harmony when we are centred and at ease with ourselves."
http://www.organicwellnesssolutions.com/

Feel Good Ideas to redirect your vibration on any subject

By: Cheryl Bourget

Aligning your vibration is essential to satisfying your manifesting desires. Most folks rely on technique’s like journaling and visualization to get what they want, overlooking the significance of an aligned vibration through choosing good feeling activities. Once your thoughts are clear and aligned with your source, your manifested experiences arrive with grace and ease.

So how do you redirect your vibration on any subject? It is simple, Choose To Feel Good by playing with the ten “aligning activities” below everyday, weeks on end.

1. Filter your thoughts by consciously entertaining thoughts that feel good. Although it may feel impossible to eliminate all negative thoughts, you can give them less airtime and emotion. Practice consistently holding thoughts that lighten your heart and shift your perspective. (Call me 480-518-3660 or email organicwellnessolutions@gmail.com and I will teach you a conscious energy technique that will assist you getting to your better feeling thought quick!!)

2. Hang out with animals and spend time with a four-legged, feathered or scaly companion. I love hanging out and nurturing my canine companions, for that matter anyone’s canine companions! If you don’t already have an animal companion, visit a neighbor’s horse or cat, take a dog for a walk or set up a bird feeder. Animals are natural enhancers of energy! I know this first hand!! : ) I live next door to a burrow, a mule and 12 horses!

3. Do what you like and those things you enjoy, and decide not to do things you do not enjoy! Look at your current to-do list. What are you not looking forward to doing? Delegate or hire those items out or decide they do not need to be done after all. Then add activities to your list that you love to do. I Love To Cook!

4. Spending time in nature is very yummy to your energy. Like our animal companion’s it is a natural energy enhancer. Take a walk in the park; go for a hike; sit in the sun and bathe in the warmth; sit against a tree and feel and hear the breeze; lie on the grass to watch the clouds; walk the beach and feel the sand under your toes or listen to the ocean break on the shore, even raking leaves or reseeding your grass can be inspiring this time of year. I just reseeded my grass and in the process freed up a lot of resistant energy!

5. Listen to and follow your own guidance. No one else knows what is best for you than you. Listen for your intuitive nudges and respect them, you know more than any expert on all subjects.

6. Intentionally seek out people who are fun to be around and feel good to you. Your vibration is uplifted when you share with like vibrations, in fun experiences and laughter. Allow yourself to “recharge ad redirect” with the people you feel most aligned to. I love to hike or go to a “feel good” movie with a “feel good” friend!

7. Filtering your media is one of the best ways to align your vibe. Feed yourself books that turn you on and connect you to your inner-being and broader perspective; stop reading what doesn’t feel good; tabloids, trade journals, daily newspapers. If there is news you really need, someone will tell you (this I know first hand). If there’s a TV show you truly enjoy, tune in and then turn it off. Listen to music you enjoy; avoid unpleasant sounds. I love to listen to http://www.orindaben.com/ meditations or http://www.abraham-hicks.com/ workshop material. I mix this up with honey’s cover band music and I am rocking in the free world!!

8. Regularly experiencing love and appreciation will get your vibe aligned quickly and easily. Practice random acts of kindness and intentionally send out love and appreciation to yourself, everyone and everything around you. I love to make entries in my http://www.gratitudelog.com/wellbeingabounds/home log which also post on my www.twitter.com/organicwellness .

9. Schedule time to quiet your mind through meditation and breathe deeply! I love to visit http://www.orindaben.com/pages/rooms/orin_meditation_room/ to experience the 5-7 minute desk top meditations to get a new perspective in the middle of a busy coaching day!

10. Rewrite your life story as you wish it to be to include practical achievements and emotional states of being. Then record it and listen to it during a meditation time. Memorize it as if you were going to tell your inspiring story to a room full of people! I love to do this in front of my mirror in appreciation that it is already done!

Play with one or two suggestions at a time, everyday, for many weeks to come. As you recharge your vibration you will begin to see evidence of change in all area’s of your life! Have fun and be easy! We never get it done, and it does get better and better!

I would love to hear your ideas on how you recharge your vibration; let me know in the comment section below!