Feel Good Ideas to redirect your vibration on any subject

By: Cheryl Bourget

Aligning your vibration is essential to satisfying your manifesting desires. Most folks rely on technique’s like journaling and visualization to get what they want, overlooking the significance of an aligned vibration through choosing good feeling activities. Once your thoughts are clear and aligned with your source, your manifested experiences arrive with grace and ease.

So how do you redirect your vibration on any subject? It is simple, Choose To Feel Good by playing with the ten “aligning activities” below everyday, weeks on end.

1. Filter your thoughts by consciously entertaining thoughts that feel good. Although it may feel impossible to eliminate all negative thoughts, you can give them less airtime and emotion. Practice consistently holding thoughts that lighten your heart and shift your perspective. (Call me 480-518-3660 or email organicwellnessolutions@gmail.com and I will teach you a conscious energy technique that will assist you getting to your better feeling thought quick!!)

2. Hang out with animals and spend time with a four-legged, feathered or scaly companion. I love hanging out and nurturing my canine companions, for that matter anyone’s canine companions! If you don’t already have an animal companion, visit a neighbor’s horse or cat, take a dog for a walk or set up a bird feeder. Animals are natural enhancers of energy! I know this first hand!! : ) I live next door to a burrow, a mule and 12 horses!

3. Do what you like and those things you enjoy, and decide not to do things you do not enjoy! Look at your current to-do list. What are you not looking forward to doing? Delegate or hire those items out or decide they do not need to be done after all. Then add activities to your list that you love to do. I Love To Cook!

4. Spending time in nature is very yummy to your energy. Like our animal companion’s it is a natural energy enhancer. Take a walk in the park; go for a hike; sit in the sun and bathe in the warmth; sit against a tree and feel and hear the breeze; lie on the grass to watch the clouds; walk the beach and feel the sand under your toes or listen to the ocean break on the shore, even raking leaves or reseeding your grass can be inspiring this time of year. I just reseeded my grass and in the process freed up a lot of resistant energy!

5. Listen to and follow your own guidance. No one else knows what is best for you than you. Listen for your intuitive nudges and respect them, you know more than any expert on all subjects.

6. Intentionally seek out people who are fun to be around and feel good to you. Your vibration is uplifted when you share with like vibrations, in fun experiences and laughter. Allow yourself to “recharge ad redirect” with the people you feel most aligned to. I love to hike or go to a “feel good” movie with a “feel good” friend!

7. Filtering your media is one of the best ways to align your vibe. Feed yourself books that turn you on and connect you to your inner-being and broader perspective; stop reading what doesn’t feel good; tabloids, trade journals, daily newspapers. If there is news you really need, someone will tell you (this I know first hand). If there’s a TV show you truly enjoy, tune in and then turn it off. Listen to music you enjoy; avoid unpleasant sounds. I love to listen to http://www.orindaben.com/ meditations or http://www.abraham-hicks.com/ workshop material. I mix this up with honey’s cover band music and I am rocking in the free world!!

8. Regularly experiencing love and appreciation will get your vibe aligned quickly and easily. Practice random acts of kindness and intentionally send out love and appreciation to yourself, everyone and everything around you. I love to make entries in my http://www.gratitudelog.com/wellbeingabounds/home log which also post on my www.twitter.com/organicwellness .

9. Schedule time to quiet your mind through meditation and breathe deeply! I love to visit http://www.orindaben.com/pages/rooms/orin_meditation_room/ to experience the 5-7 minute desk top meditations to get a new perspective in the middle of a busy coaching day!

10. Rewrite your life story as you wish it to be to include practical achievements and emotional states of being. Then record it and listen to it during a meditation time. Memorize it as if you were going to tell your inspiring story to a room full of people! I love to do this in front of my mirror in appreciation that it is already done!

Play with one or two suggestions at a time, everyday, for many weeks to come. As you recharge your vibration you will begin to see evidence of change in all area’s of your life! Have fun and be easy! We never get it done, and it does get better and better!

I would love to hear your ideas on how you recharge your vibration; let me know in the comment section below!