Happy New Year!!
That is what I intend for you!!!
I hope you enjoyed your Holidays! As you unfold the New Year, I want you to start intending 2010 to be your best year yet, NO EXCUSES!! Maybe you are like me, the type of person that makes resolutions in the New Year or maybe you are like my honey Dave, he just states at the end of one year that the next year is going to be better. But what happens to those desires and dreams you have? Do they unfold easily or does another year go by without realizing your intentions?
Decide NOW that you WILL create what you want and TRUST that with all your heart. Think about it – how can you live out your intention if you don’t trust that it will come to be? Doubting that you can have what you want puts a hold on actually getting it. If you wait to see that moment of manifestation before you believe that it is possible, you will be waiting for a very long time. I know, I sabotaged my dreams with "doubt" for many years! I had all the knowledge I needed but lacked the faith I needed to live in harmony with the wisdom of the universe.
Vibrationally, by you choosing to wait for your evidence first, you are sending out a message to the universe that says: “Show me something before I choose to believe in this.” You are in doubt and lack thinking and simply not trusting that what you want is possible. These feelings will not allow in what you want with ease.
Expect it to be! Trust that you can be, do or have anything you want. Believe that you are worthy of whatever it is you want ... because you are worthy and you can manifest your intentions!
OK, now I hear Dave saying "that all sounds so good Cheryl -- yadda, yadda, yadda, but how do I actually trust, how can I expect it when I have never been able to create it before and history tells me yadda, yadda, yadda " Well, here's an idea I say..." It's all about deciding to live with joy in your NOW". For me, most of the time this means taking my focus off the exact thing that I am focusing on in my life that I want to improve, and turning my focus on something else that makes me feel good, like my dog's or a Pilate's workout. For Dave, most of the time it means turning his focus to Golf or Drumming , it is as simple as that.
I teach my coaching clients how to be accepting of their life by shifting their focus, no matter what. And once they learn this powerful skill ... their life unfolds in divine order and their intentions begin to manifest with ease. Accepting Life Now is truly the skill to allowing more well-being and blessings into your life.
As you flow into this New Year, I want you to start believing in the intentions you have. REALLY believe. Start telling the story of the way you want your life to be, not the way it currently is (unless of course, you REALLY like the way it is).
Identify a desire. FEEL what it would be like to be living this desire right now. Feeling the essence of what you want, before it even manifests, is one of the key's to actually allowing that intention into your life.
And if you find yourself having too much of an emotional (negative) charge when you start thinking about your intention, then you must turn your focus to something else that makes you feel better - like your pet or passion. Because that negative charge indicates that you are focused more on NOT having what you want. Always make a conscious effort to reach for a better feeling. And if you have a difficult time with this, it is my desire to help you out in the new year with my Satisfying Life Coaching Partnership. Contact me and let's make the New Year our best year yet!
To Your Best Year Yet ... NO EXCUSES!
Down Load and fill out your wellness assessment today and call me to schedule your free 30 minute consult.
http://www.organicwellnesssolutions.com/prospective%20clients.htm
Join My Excuses BE GONE workshop or tele-class
http://www.organicwellnesssolutions.com/workshop.htm
Contact me NOW for your one-on-one Lazar Focused coaching session or for your Vibrational Reading and Source Connection session ... email - organicwellnesssolutions@gmail.com or
call 480-518-3660 - NOW.
Much Love, Peace and Happiness in 2010 ... and beyond!
Cheryl
Thursday, December 31, 2009
Saturday, December 12, 2009
What Excuses did YOU have for not feeling Satisfied in 2009?
By: Cheryl Bourget H.H.C.
When you reflect over of your life, is there one area where you experienced a lot of dissatisfaction and very little change?
Did you want to be in a loving and supportive relationship?
Did you want to have more physical freedom?
Did you want more creative freedom?
Did you want to be in a better job or succeed in your own business?
Did you want more money or to feel secure with the money you have?
Did you want to let go of old resentments and have emotional independence?
Of course you wanted to answer YES to all of the above but you couldn’t because: … You did not have the energy … It would create family drama … The economy was bad … You were too busy … You did not feel smart enough … It’s not in your nature …. Not enough money … It was someone else’s job … Any of these sound familiar to you? These may all seem very true to you in realty. They are in fact just Excuses!
In my coaching practice the business of modifying habituated thinking comes down to my clients releasing the same old excuses and examining their beliefs about their personal reality in a new and truthful light.
You have excuses for your failures. You have excuses about your choices in life. You have excuses concerning what you feel you have accomplished. These excuses encourage dysfunctional thinking. Consequently, you have attracted undesirable actions and behaviors.
Making excuses instead of taking one hundred percent responsibility for your actions, your thoughts, and your goals is the trait of people who fail to thrive and feel satisfied. Part of the power of taking responsibility for your actions is that you silence the negative, unsupportive voice in your head. When you spend your thinking time on execution and victory, instead of on making excuses, you free up the emotional space formerly inhabited by pessimisms and excuses.
The next time you catch yourself making an excuse, whether it’s for unsupportive words used in conversation, a late project, your goal not reached, the job you work, or the number of clients you have, gently remind yourself - no excuses. Spend your thought time planning your next successful venture. Positive thinking becomes a helpful habit. Excuses fuel failure!
A very good first step in stopping excuses is to make a commitment to give up laziness. Have a private conversation with your higher self and be willing to hold on to its vision for you. If the old excuses come flooding in, and they will in hopes of persuading you in your moment of weakness for justification that you cannot change. Make a journal entry of your higher vision to help you recall your commitment to your decision and process of redefining yourself!
Along with my first step, join me in an Excuses Be Gone Workshop. Now you are on your way to creating satisfying and lasting change!
Clink on this link http://www.organicwellnesssolutions.com/workshop.htm to make 2010 the year that you toss out the same tired old excuses and examine your beliefs in a new and truthful light!
Saturday, December 5, 2009
Excuses Be Gone workshop!
Excuses BE GONE Workshop!
Make 2010 the year that you toss out the same tired old excuses and examine your beliefs in a new and truthful light!
· Do you want to be in a loving and supportive relationship? Do you desire to be more loving and supportive with-in your current relationship? Would you once and for all like to be happy with whom you are and not be dependent on someone else’s behavior to make it so?
· Do you want to have more freedom with your body? Do you desire a better relationship to food and exercise? Do you want to better appreciate the body you have because, after all, it’s your body and nobody else can have it – ever?
· Do you want to be in a different job or better yet work for yourself? Do you want to discover creative ways to be satisfied in the job you have now?
· Do you want more money or to feel secure with the money that you have? Do you want your happiness to be dependent on a specific dollar amount or a promise of more in the future?
What or who is in your excuse catalogue keeping you from making these changes?
- If I changed, it would create family drama . . . I’m too old or too young . . . I’m far too busy and tired . . . I can’t afford it . . . It would be very difficult for me to do things differently . . . It’s not in my nature . . . I don’t want to look foolish … I am not smart enough …These may all seem to be true, but they’re, in fact, just excuses. The business of modifying habituated thinking patterns really comes down to tossing out the same tired old excuses and examining your beliefs in a new and truthful light.
Yes, you can change old habits … Join me locally for a 4 hour experiential workshop or a 4 week- 90 minute tele-class!
During this class you will learn how to eliminate excuses by:
- Releasing what limiting labels you or others have put on yourself;
- Identifying what life would be like if you could not use your excuses;
- Conversing with your subconscious mind;
- Committing to overcome lethargy;
- Learning how to activate your imagination and faith in shedding old habits;
- Living in a helpful and supportive universe;
- And more ….
Excuses BE GONE Workshop! Make 2010 the year that you toss out the same tired old excuses and examine your beliefs in a new and truthful light!
Local Phoenix Event Details:
When: January 16th, 2010 – 10:00 AM -2:00 PM
Where: Location to be named!
Cost: $100 (includes Excuses BE GONE Worksheets and Well-Being …the choice is yours guided meditation CD)
Contact: Cheryl via email @ organicwellnesssolutions@gmail.com or call 480-518-3660 to register for this class on or before January 13th, 2010.
Tele-class Event Details:
Begins: January 12th 2010 and runs for 4 weeks
Time: 8:00 PM EST, 7:00 PM PT, 6:00 PM MST
This class will run 60-90 min each week.
Cost: $70 (includes Excuses Be Gone PDF worksheets and Well-Being …the choice is yours guided meditation mp3 down load)
Contact: Cheryl via email @ organicwellnesssolutions@gmail.com or call 480-518-3660 to register for this class on or before January 8th 2010.
(The workshop content and processes will draw on Katie Byrons " The Work" www.thework.com , Wayne Dyers book "Excuses BeGone!, and Abraham-Hicks book " Deliberate Creation")
Excuses BE GONE,
Cheryl Bourget H.H.C
Follow Me
480-518-3660
"When we can bring ourselves in harmony with the forces of our Universe, achieving our dreams becomes far more possible than at any other time. We attain harmony when we are centered and at ease with ourselves."
www.organicwellnesssolutions.com
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